NFH

ASHWAGANDHA SAP

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Commonly known as ashwagandha, ‘Indian ginseng’, or winter cherry, Withania somnifera has been used as a staple ingredient in Ayurvedic preparations due to its numerous therapeutic properties for over 3000 years. [1]

Ashwagandha is a unique herb with adaptogenic benefits, which helps modulate mood responses to external and internal stimuli.[1, 2] Ashwagandha is traditionally used in Ayurveda for memory enhancement, to balance aggravated Vata (nervine tonic, sedative), as a sleep aid, as Rasayana (rejuvenative tonic), and to relieve general debility, especially during convalescence or old age.[1, 3]

NFH Ashwagandha SAP can

  • Help increase resistance to stress/anxiety in individuals with a history of chronic stress, thereby improving their overall quality of life. [4, 5, 6]
  • Improve sexual function in women.[7]
  • Help support testosterone production in men.[8, 9]
  • Support athletic activities as a workout/ exercise supplement.[10]

Adults: Take 1 capsule daily or as directed by your health care practitioner.

Each non-GMO vegetable capsule contains: 

Ashwagandha (Withania somnifera) root extract 5% withanolides 500 mg